Six door mounts (not just two ) creates three fitness situations instead of just one.

Chin-Ups: Build a powerful back and biceps                  
Body Rows: Works back, biceps, and grip strength            
Handstand Press: Develop shoulders and triceps

Dips: Trains chest, shoulders, and triceps                    
Push-Ups: Improve musculature of chest and arms           
Torso Rotations: Tightens arms, abs, and back

6 Adjustable Brackets:  Allow for high, medium, or low bar positions in seconds

• One adjustable 36" steel bar 
• 60 day body transformation program by fitness expert Jon Hinds, CSCS, CPT, NASM, former strength coach of the LA Clippers 
• Comes with Elastic Cable to attach and do Torso Rotations